All Recipes

Cold mixed agaric is the first choice for reducing weight, reducing blood pressure and blood fat, nourishing blood and intelligence

This is the first choice for friends who want to lose weight, reduce blood pressure and blood fat, and also want to supplement qi and blood and improve intelligence... -

7 Steps

Balsam pear juice for lowering blood pressure (apple and cucumber version)

The mother has high blood pressure, eat bitter gourd and lower blood pressure.

2 Steps

Seasonal flower food -- refreshing Magnolia. Fragrant and crisp. It can reduce blood pressure and relieve dysmenorrhea.

I always remember the words in the garden of Yan Mountain . Before the hall of Yan Mountain , there are five Magnolia plants on the left and right. When the flowers turn, they are like the snow mountain and Qiongdao. When they are collected, the... ...

14 Steps

Braised eggplant

Braised eggplant. A traditional home dish. It's delicious. It's perfect with rice. Every week, the top three students will be rewarded with 50 yuan voucher for bean and fruit products. Focus - all recipes are OK

11 Steps

Kung pao chicken

Gong Bao chicken was created by Ding Baozhen, governor of Shandong Province and governor of Sichuan Province in the Qing Dynasty. He has a good knowledge of cooking. He likes to eat chicken and peanuts, especially delicious and spicy. When he wa... ...

13 Steps

Chicken wings with coke

This dish is simple, delicious, bright in color, moderate in saltiness and sweetness, tender and smooth in the mouth. It not only retains the aroma of coke, but also makes the chicken wings wrapped in attractive caramel color. I love you very mu... ...

6 Steps

Ginger, brown sugar and jujube water

It's very effective to drink a bowl after getting cold.

2 Steps

Shengpin of lowering blood pressure mixed with celery

My blood pressure is not stable. The doctor said it's the original one. Until one day 150, I've cooked celery for myself. I've even drunk the water to cook celery. I eat it normally for breakfast. I have a jin of celery for lunch and dinner. It ... ...

4 Steps

Full and delicious in fat reducing period ~ breakfast surprise brought by cereal overnight

The day before yesterday, I ate too much meat and felt a little guilty? Too busy the next morning and don't want to make do with breakfast? Let's try this quick, low-fat, nutritious Kwai breakfast.

5 Steps

Low carbon water in fat reducing period [no flour muffin]

It is suitable for eating a low-carbon water high protein high fiber breakfast during the period of fat reduction to replace flour with almond powder, reduce carbon water, help to ingest enough protein and fiber to help better reduce fat. Refer ... ...

10 Steps

Kill three bowls of fried tofu

Kwai: this dish, though no meat, is delicious when it's ready to eat. Look at a quick dish with.10 minutes of appetite. You'll try it at some time.

8 Steps

Pregnant women's meal - diet I of gestational diabetes

Too much fruit to eat after pregnancy. Can't bear sugar after a big calorie

6 Steps

Pregnant women's meal - diet II of gestational diabetes

Squid is low in fat and high in protein. The doctor said to let me eat low in fat and high in protein. I think this should be OK. As for squid cholesterol, it's too high. But some people say that squid cholesterol is only absorbed by normal amou... ...

3 Steps

Yogurt cake without a drop of oil

Many people are very tangled when they eat baked goods such as cakes. On the one hand, I want to enjoy the appetites brought by desserts. On the other hand, I'm afraid of the pressure of high calorie and fat. For example, cheesecake, also called... ...

10 Steps

Do you still eat and shoot cucumbers in summer? Have a better look and taste

In the hot summer, cold dishes seem to be more popular. But mix it up. It's just like that. Taking pictures of cucumbers is a frequent guest at my summer table. It takes up all the advantages of saving time and time. But for a long time, it will... ...

8 Steps

Fried rice with balanced nutrition of small silver carp during pregnancy

Pregnant women can eat whitebait. Silverfish is delicious in meat quality. It has the effect of clearing away heat and diarrhea. It is nutritious and edible. During pregnancy, it is good for the growth of fetus to eat more fish with more protein... ...

4 Steps

The recipe of gestational diabetes - shrimp and egg

It's found that carrots can't be eaten. It's high starch. The doctor's recipe says that carrots can't be soft and rotten when they are made. Then we don't blanch them and add them at last. Or not. As for the recipe, there are carrots in the food... ...

7 Steps

Wuxi sweet and sour pork ribs absolute private recipe

Wuxi sweet and sour spareribs are red in color, crispy in meat, fragrant in bone, thick in juice and sweet in salt, which fully embodies the basic flavor characteristics of Wuxi cuisine. This is quite different from the taste of sugar and vinega... ...

11 Steps

Six inch Qifeng cake - super detailed version

The simplest and most difficult part of cake is Qifeng. Qifeng sometimes makes people crazy. I've been walking for months trying to find out how to bake Qifeng perfectly. I've tried many recipes and finally determined the recipe of Qifeng. Every... ...

19 Steps
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